Relaxation CD by Peter Adamson
Relaxation
Relaxation CD - This much acclaimed CD has helped many people become more relaxed in their daily lives and has proved to be extremely beneficial for anyone suffering from depression, stress, anxiety or sleep problems.

Peter Adamson has a deep relaxing voice that soothes away your concerns and worries - against a background of the ocean lapping on a sandy beach. As the CD progresses your sub-conscious mind is encouraged to make the changes you want to make in your life.

At the end of the CD you can choose to go to sleep or awaken refreshed and positive and energised